Episode 772 with guest Paula Ruane

During her rich and varied career, Paula Ruane has seen for herself how stress can affect individuals, and the sometimes irreparable impact it can have on their lives. It impacts health
leading to illness, impacts mental acuity leading to bad decisions and emotional drain, leading to depression. It puts on weight, it is aging, robs us of self-confidence and messes with relationships.
It is thief and trouble-maker. Her interest, research and study into stress management began 25 years ago and culminated in the launch of the Stress Prevention Programme in 2008, which has since helped many hundreds of individuals and their companies.

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Candace Gish

Candace Gish is a motivator and empowering change agent who understands the challenges women face while finding success in their everyday lives and businesses. She is an advocate for mentorship and strong, supportive networks. Her four daughters and wonderful husband have inspired her to create a better world, thus the Divas That Care Network was born. Candace enjoys connecting with goal-oriented women and a commitment to make a difference. She believes in the power of women converging to implement change and has ensured that the purpose of Divas That Care movement quantifies just that.

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