Episode 856 with guest Mary Beth

Mary Beth is a Holistic Health Practitioner, Author, and founder of Akarah Life Practice in Bixby Oklahoma. She combines her training in naturopathy with energy techniques and a trauma informed approach to assist her clients in their journey to heal body, mind and spirit. She recently became a published in September 2022, as part of the author cohort for the bestseller from Action Takers Publishing, “She Is An Overcomer”. In addition to working with clients one on one, Mary Beth feels privileged to share her story of healing and overcoming the effects of childhood trauma through her writing and speaking platform. Mary Beth loves to practice living simply and slowly for her best health in her Oklahoma home along with her husband of 17 years and their three children.

SHEBA

SheBa is the Founder of Sheba Consults LLC and Den Leader of SHeBA Women’s Empowerment Group which stands for She’s Better After it ALL. Born to empower women, Sheba’s life orchestration is empowerment through absolute truth and love wherever she goes. In honoring and acknowledging the investment of those who have helped to groom her from “A born leader” to “a GREAT leader” Sheba walks the talk, as a mentor to others. In concert with mentoring, Sheba educates. Simply put, she believes “To empower is to educate,” and she interweaves this principle in every area of her life. As such, she can be found regularly speaking the truth in love with signature “Sheba-style”, as a guest-speaker on podcasts, community forums and international women’s conferences.

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