Episode 868 with guest Natalie Shand-Spellman
Natalie Shand-Spellman, Coach Nat earned a Bachelor of Science in Health Science and a Master of Science in Occupational Therapy from Stony Brook University, New York. Coach Nat is an occupational therapist clinician, a Boot Camp for Life transformational coach, speaker, published author, and combat marine veteran.
Coach Nat has dealt with lost identity, brokenness, emotional turmoil, and ill health because of unmanaged stress. She later discovered top transformative techniques such as “purpose-cising” to deal with mental, emotional, and spiritual stress. She also found Life’s Unwritten Formula for Success, the different Narrative Functional Identity Types, and NEW STARTS FOR ME lifestyle principles for peak performance and function in life.
She loves to give advice and shares words of wisdom to impact the lives of others. Coach Nat is now on a mission of hope with a big heart for teenagers, millennials, veterans, and women who feel lost, broken, and trying to figure out their lives.
