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Episode 389 with guest Trista Polo

Trista’s mission is to help people win, whatever winning looks like to them.

Teresa Syms
Teresa Syms

Located in Woodstock, Ontario, Teresa is the founder of Teresa Syms Coaching. Teresa is a Transformational Life Coach who uses Cognitive Behavioural Therapy, Neuro Linguistic Programming, Human Resources background and her Life Coaching Certifications to assist her clients to changes lives. She is the host of Powering Through Life. Teresa is an International Award-winning Author for her book, A Century of Secrets, multiple #1 Best Selling Co-author and also a book Reviewer for International Reader’s Favorites. She is a catalyst for change. In her spare time, Teresa also assists new authors delve into the writing process, teaches women to be comfortable in front of the camera and is an advocate for helping women find their voice after the silent disease of child abuse, neglect and sexual assault.