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Episode 754 with guest Misty Kuefler
Misty Kuefler is an entrepreneur in the yoga and wellness industry. She owns Enrich Yoga and Wellness, an Edmonton based wellness company that provides yoga instruction, meditation instruction, reiki and chakra healing treatments as well as Yoga Therapy. Misty believe in making yoga accessible for all bodies and demographics, she shows this through inclusive classes and inclusive pricing. Misty is a proud Accessible Yoga Ambassador. When Misty isn’t in school she is spending time with her family, usually enjoying a delicious meal or hiking in the mountains. In the winter you can find her reading a book beside the fire and in the summer you can find her camping or in the garden.
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Episode 753 with guest Susan Rommelfanger
My love of gardening blossomed under the guidance of my father who encouraged and inspired me from a very young age. I find it empowering and awe-inspiring to put in the work, bury something deep, nurture it, then watch it grow into something beautiful. Ever since I was a little girl it’s been my dream to bring fresh, locally grown, sustainably produced foods to my community and the surrounding communities.
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Episode 752 with guest Deb Matlock
Deb Matlock grew up in the mountains of Colorado and is deeply committed to nurturing the connection between people, animals, earth, and spirit. She has spent twenty-five years working as a professional environmental and humane educator and naturalist. Additionally, Deb offers shamanic- style spiritual guidance, animal communication, nature connection workshops, and retreats through her business, Wild Rhythms. She is passionate about helping people find connection and deep spiritual meaning in their lives and in the places where they live. Deb holds a Master of Arts in Environmental Education from Prescott College and is pursuing her doctoral degree in environmental studies at Antioch University New England.
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Episode 751 with guest Zoe Pink
Life is busy. Sometimes it can seem an unending stream of work bookended with responsibilities, chores, errands, to-dos and, of course, the unexpected. Time has the tendency to disappear faster than a magician’s coin. And even if you have the resources and are motivated, the path to reach your goals can often seem unwielding and convoluted.This is why having a coach to provide strategic support and guidance will make all the difference in achieving your happiness. Imagine having a dedicated advisor and advocate who is always on your side to help you. Zoe helps her clients to explore the possibility and potential of true happiness on a journey of self-discovery that is as…
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Episode 750 with guest Ke’Shon Mack-Brown
KE’SHON MACK-BROWN SPEAKER | TRAINER | COACH | CONSULTANT KeyStone Training Strategies & Consulting has successfully developed leaders in various industries and in Early Childhood Education Professionals for over 15 years. The successful minority-owned and operated business evolved to fulfill a professional development gap identified when Ke’Shon began to lend her skills, knowledge, and experience as an entrepreneur/professional in the daycare field over 20 years ago. Being the owner of two full-service daycares Small Scholars Day Care Center, Inc. and Miracle Academy Day Care and Learning Center and President and CEO of KeyStone Training Strategies & Consulting and the Women of Color Wellness Forum have positioned Ke’Shon to deliver high-quality training,…
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Episode 749 with guest Kate Neligan
Kate Neligan is an equine-partnered coach, healer, and animal communicator whose life’s work is devoted to the human-animal bond. Kate pairs her intuitive gifts with those of the horses to help people access their own inner power and connect to their life purpose. Kate has been a best-selling author, TEDx speaker, corporate marketing VP, and Huffington Post writer. She has a Master’s in Spiritual Psychology and is certified in Equine Experiential Education. In equine coaching sessions, she facilitates life-changing transformation with horses and humans around the country. In animal communication sessions, she bridges humans and their beloved pets for conversations and healings that spark positive change.
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Episode 748 with guest Zaida
Zaida is a creative artist who is the Illustrator for the book, Heart of Gold.
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Episode 747 with Host Lexi Galbraith
Hello, My name is Lexi. I am a teacher, personal trainer, health and wellness coach, and human sparkler. I am also a Lupus, Chronic Pain and IBD Warrior with first-hand experience of living with chronic illness and chronic pain. Over the past 29 years, I have increased my knowledge of proper nutrition and exercise, explored various strategies to live with chronic pain, depression, and anxiety; listened to audiobooks and podcasts on health and mindset, and researched methods of growth, meditation, and exercise modifications. I am a certified Healthy Eating and Weight Loss Coach, Personal Trainer, Fitness Instructor (Pound, Zumba, Restorative. Yoga, Trauma Informed Chair Yoga Instructor), Active Aging certified, Addheart…
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Episode 746 with guest Mo Rafi
Mo Rafi is recognized as the authority on Canada’s Credit System. Having worked at Scotia, TD, RBC, CIBC and dealt with nearly every financial institution in the country, Mo Rafi has developed first-hand experience when it comes to Canada’s Banking System. He’s been a licensed trader, financial planner, mortgage broker, flipper, wholesaler, and lending specialist. He’s taught hundreds of clients how to use Canada’s Credit System to generate income, purchase property, and create a consistent cash flow every month. He’s now teaching these concepts in an exclusive 1-on-1 Coaching Program.
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Episode 745 with guest Michelle Hrycauk Nassif
Michelle is the Founder of I AM A Feminine Leader offering bespoke business consulting and mentorship to women in career transition specializing in community building, business and career development, and life coaching. As a stay-at-home mom turned Founder, Michelle transitioned back into the workforce during the pandemic and knows intimately the struggles all parents face with managing career and home life. Michelle’s unique approach enables women to transcend the norms of the nuclear family, define success on their own terms, and embody their purpose. Michelle helps women Identify, Articulate, and Embody their unique leadership style so they can project their leader’s voice, transform lived experiences into powerful lessons, and take…
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Episode 744 with guest Rhonda Armour
Real life and real coaching. Rhonda understands the demands on time, feeling torn between career and home life. Nutrition, exercise, and overall self-care, often fall last on a long list of priorities. She lived this life, but chose to make her own magic and share that to empower other people. Rhonda offers nutrition and lifestyle coaching that blends with your life. She creates an accountability system that works for the individual, developing specific techniques and queues that work just right for her clients. Rhonda wants to end that roller coaster of health, and the shout of internal voices that question your willpower, capability, and commitment from programs that simply haven’t…
