Episode 1159 with Guest Mary NurrieStearns

Mary NurrieStearns, MSW, LCSW, ACEP-EFT, C-C-IAYT, E-RYT 500, is a licensed clinical social worker with four decades of professional experience. She maintains a virtual counseling practice in Tulsa, Oklahoma. Mary has presented seminars to mental health professionals across the USA since 2006. She has trained extensively in clinical Emotional Freedom Techniques and received ACEP certification. She is a certified trauma-informed yoga therapist, has over 1200 hours of yoga teacher training and has taught yoga classes for twenty years. A long-time student of Thich Nhat Hanh, she was ordained into his Order of Inner Being. Mary is also author of numerous articles on psycho-spiritual growth, co-author of Yoga for Anxiety, Yoga for Emotional Trauma, Yoga Mind, Peaceful Mind and co-editor of Soulful Living. She is the author of Healing Anxiety, Depression and Unworthiness: 78 Brain-changing Mindfulness and Yoga Practice (2018). She, and her husband Rick, have conducted retreats on the transformative, mind-body healing practices of yoga, meditation and self – compassion for over twenty years. She credits mindfulness-based practices for significant healing in her own life.

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