Episode 986 with Guest Mary Ellen Ciganovich
Mary Ellen Ciganovich, who goes by Ask Mary Ellen in most social media sites, is founder and director of the R.E.A.L. Health Mindfulness Education Center. She teaches people how to be R.E.A.L. or Really Enthusiastic About Life! Mary Ellen’s philosophy is based on Loving Yourself First, having fun and enjoying life. Love conquers fear and Mary Ellen not only teaches this philosophy she lives it. Through her life-long journey to find cures for her own health Mary Ellen learned the Truths she now teaches, speaks about and writes.
Her books, “Healing Words, Life Lessons to Inspire, “T.R.U.T.H. Taking Responsibility Unleashes True Healing and Truth Lives have helped many people around the world. Mary Ellen has been featured on many podcasts, radio & TV shows. She has been featured on Inspire Me Today, Women Will Save the World, Fun & Fit, Whole Woman Post, The Wellness Journey as well as many, many more.
Christina Spoletini
Success stylist Tina Spoletini combines her formidable fashion flair with personalized mentorship sessions on self-love and confidence-building, helping her clients feel fabulous, dressing in ensembles complimenting their various body shapes and sizes. Growing up as a plus-sized beauty, like many women who don’t “fit” in, Tina found herself at odds with society’s sizeist perspective on the female physical ideal. But, even though shopping in a world made for smaller women could be an exercise in futility and self-loathing, the right outfit that flattered her curves would always come through, erasing any self-destructive thoughts and making her feel gorgeous and revitalized. Tina quickly learned that she had to find her own way to stand out with distinctive accessories and touches of self-expression. Enhancing any outfit, no matter how casual, with eye-catching jewellery has become her signature look. Circumstances may have compromised her own self-esteem at times, but everything has come together to make Tina Spoletini even more determined to use her talents and training to help other women re-discover themselves and build the confidence they need to live the life they imagine. After all, chic comes in every shape!
